Shiro-Abhyanga or more commonly known in the West as Indian Head Massage is part of the Ayurvedic Bodywork anti-ageing system from India. The healing traditions of India have much to offer us for our health and well-being.
Indian Head Massage is the ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration.
It is a safe, simple yet effective therapy renowned for relieving symptoms of stress. The beauty of the treatment is that it can be given fully clothed, and there is no need for a treatment table either.
So, it is versatile, in that it can be carried out anywhere, any place and any time; it is non-invasive, so perfect for shy clients; and it is ideal for all the family, even pregnant mums and granny and grandpa.
For advice specific to your body’s needs, please ask your Perfect Balance Ireland therapist how often you should have a remedial massage to function optimally.