Shiro-Abhyanga or more commonly known in the West as Indian Head Massage is part of the Ayurvedic Bodywork anti-ageing system from India. The healing traditions of India have much to offer us for our health and well-being.
Indian Head Massage is the ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration.
It is a safe, simple yet effective therapy renowned for relieving symptoms of stress. The beauty of the treatment is that it can be given fully clothed, and there is no need for a treatment table either.
So, it is versatile, in that it can be carried out anywhere, any place and any time; it is non-invasive, so perfect for shy clients; and it is ideal for all the family, even pregnant mums and granny and grandpa.
For advice specific to your bodyâ€™s needs, please ask yourÂ Perfect Balance Ireland therapist how often you should have a remedial massage to function optimally.