Remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides an effective healing treatment.
Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
A new injury or condition can often be resolved within a few treatment sessions, however chronic and long standing conditions will often require a series of treatments to return the area to its normal function.
This will usually include a number of weekly massages and will gradually be spaced out in frequency until a maintenance stage is reached.
Ideally a maintenance massage should be performed on a regular monthly basis to promote mobility and improved function and to stop conditions from becoming problematic and painful.
For advice specific to your body’s needs, please ask your Perfect Balance Ireland therapist to see how often you should have a remedial massage.